European Meditation Retreat 2020

Meditation is an ancient practice that is still practical and very effective state of peace and clarity.

When one's mind is filled with inner peace, one will be positive and blissful. One can easily ve free from stress accumulated from their hectic life.

This will help improving physical health, mental health and interpersonal relationship. Inner peace is the necessity of our life.

Mind Detoxification & Enrichment

Meditation Retreat Wat Phra Dhammakaya Korsør Lystskov
5th – 9th August, 2020

Just like our body, our mind has been busily working hard every day. Our mind endures many challenging situations and chaotic circumstances. Our mind absorbs mental toxic which causes stress, depression and, anxiety. Mind originates thoughts, which transforms into words and actions. When our mind is healthy, we make better decision and think more positively. As a result, we should detoxify and nourish our mind so that it will be ready for more challenging matters in life. Meditation is an ancient practice to enrich the quality of our mind.

This meditation retreat will offer thorough knowledge of meditation practice and how to apply it in daily life. Surrounded by beautiful nature, the serene environment will be a perfect holiday selection for your body and mind. Apply now at here.

Retreat will be held at Wat Phra Dhammakaya Korsør Lystskov http://www.dhammakaya.dk/ and Comwell Klarskovgaard https://comwell.com/en/hoteller/comwell-hotel-klarskovgaard

The total price for the retreat is 200 euro which includes food, lodging and meditation retreat sessions.

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Programme

Daily Programme

Wednesday 5th August

5 pm

7 pm

7.30 pm – 8.30 pm

8.30 pm – 9.30 pm 

 

Thursday 6th August

5.30 am

6 am – 7 am

7 am – 7.30 am 

7.30 am

9.30 am – 11.00 am 

11.30 am

2 pm – 4.30 pm

4.30 pm – 5.30 pm

7 pm – 9.30 pm

 

Friday 7th August

5.30 am 

6 am – 7 am

7 am – 7.30 am 

7.30 am

9.30 am – 11am

11.30 am

2 pm – 4.30 pm  

4.30 pm – 6.30 pm

7 pm – 9.30 pm

 

Saturday 8th August

5.30 am

6 am – 7 am 

7 am – 7.30 am 

7.30 am           

9.30 am – 11am 

11 am              

11.30 am           

2 pm – 4 pm     

4.30 pm – 6 pm  

7 pm – 9.30 pm 

 

Sunday 9th August

5.30 am          

6 am – 7 am  

7 am – 7.30 am

7.30 am         

9.30 am – 11am 

11 am           

 

 

Registration

Orientation

Meditation @ First Sight

Q&A with the teaching monk

 

 

Rise

Loving-Kindness Meditation

Exercise

Breakfast

Art of Letting go

Lunch

Mind and its mechanism

Meditation Group Workshop

Days of our lives    

 

 

Rise

Loving-Kindness Meditation

Exercise

Breakfast

Ingredients for Perfect Meditation

Lunch

Positive mindset

1:1 Q&A with the monk

Positive habits for balance life

 

 

Rise

Loving-Kindness Meditation

Exercise

Breakfast

Overcoming meditation hindrance

Pindapāda – Food Offering

Lunch

Long Meditation

Meditation for Life Workshop

Candle-Light Meditation

 

 

Rise

Loving-Kindness Meditation

Exercise

Breakfast

Meditation and Closing

End of Program
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Teaching monks

Phra Pasura Dantamano

Luang phi Sander Khemadhammo

Biography of Luang phi Sander Khemadhammo
Luang phi Sander Khemadhammo was born and raised in 1978 in Amsterdam, The Netherlands. He graduated M.A. in Organizational Psychology. During his student years, he followed an introductory meditation course in a Dhammakaya meditation centre, and started volunteering in the European meditation centres during university breaks. After his studies, he began working as a full-time volunteer for the Dhammakaya Foundation in Thailand. Having studied Thai language for two years, he decided to ordain in the monkhood. In 2012, he moved to the Dhammakaya meditation center in Belgium, and in 2017, he moved to Wat Phra Dhammakaya Netherlands, where he now lives and teaches most of the time.

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